Infrared Saunas – Full-Spectrum vs. Far-Infrared: Which Is Right for You?


Imagine stepping into a Clearlight® infrared sauna after a long day. The warmth surrounds you, providing relief and relaxation.  

Did you know that not all saunas are created equal, though? Let’s compare two popular types of infrared saunas, full-spectrum and far-infrared, to find out which is right for you. 

Understanding: What is infrared sauna? 

An infrared sauna is not your traditional sauna. It uses infrared light instead of steam to heat your body directly, providing a unique experience that many find beneficial for health and relaxation. Think of the infrared light as an invisible sun ray that warms you up without heating the air around you. 

Full-spectrum infrared saunas provide a three-in-one experience 

Full-spectrum saunas use a combination of near-, mid-, and far-infrared wavelengths. This provides a wider range of benefits. Consider Sarah, a professional athlete. Sarah once strained her muscles during a marathon. She turned to full-spectrum infrared saunas to help with muscle recovery. The various wavelengths targeted different layers of tissues, providing comprehensive relief. A full spectrum sauna is like having three different saunas in one. 

Far-infrared saunas provide deep penetration for maximum relaxation 

On the other hand, far-infrared saunas use only the far wavelength, which is best known for its deep penetrating heat. It’s like getting a deep-tissue massage but with warmth. For example, consider John, a busy office worker with back pain; he found that far-infrared sessions provide deep-reaching heat, melting away his stress and pain. 

Which sauna should you choose? 

Both full-spectrum and far-infrared saunas offer unique benefits. It’s like choosing between a Swiss army knife (full-spectrum) and a specialized tool (far-infrared); your choice will depend on your individual needs and preferences. 

Clearlight® is proud to offer both full-spectrum and far-infrared saunas. Our commitment is to provide you with the best sauna experience tailored to your needs. 

Take the Next Step with Clearlight® 

Ready to immerse yourself in the rejuvenating world of infrared saunas? Whether you’re leaning towards a full spectrum sauna experience or the deep warmth of far infrared, Clearlight® has got you covered. Contact Clearlight®Canada and discover the perfect sauna solution for you. Dive into relaxation, wellness, and warmth with Clearlight® today! Call toll-free, at 1-866-738-1774. 


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